Personal Training

Custom Programs

Built for your goals

Progress Tracking

Regular check-ins & adjustments

Nutrition Guidance

Practical diet advice

Flexible Schedule

Morning, lunch & evening slots

Personal Training (1-1)

Our 1-1 personal training sessions are completely tailored to you and your goals. Every session is designed around your ability, fitness level, and what you want to achieve — whether that's weight loss, improved fitness, boxing skill development, or building confidence.

You get full focus from your coach throughout the session, ensuring correct technique, maximum effort, and constant progression. No two sessions are the same, and everything is structured to push you while keeping you improving week by week.

This is the most effective way to train if you want direct coaching, accountability, and fast, noticeable results.

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Personal Training (2-1)

Our 2-1 personal training sessions are perfect if you want to train alongside a friend, partner, or training buddy while still receiving expert coaching.

You'll both follow a structured programme designed to suit your goals, with a strong focus on boxing, fitness, and conditioning. Training together adds motivation, competitiveness, and energy to every session, helping you both push harder and stay consistent.

Even in a shared session, coaching remains hands-on and detailed, ensuring both clients receive support, correction, and progression throughout.

Ideal for those who want results-driven training with extra motivation and a more social training environment.